This makes a total of 1 5 Minute Keto Pizza. Each pizza comes out to be 459 Calories, 35g Fats, 3.5g Carbs, and 27g Protein.
The Preparation
2 large Eggs
2 tbsp. Parmesan Cheese
1 tbsp. Psyllium Husk Powder
1/2 tsp. Italian Seasoning
Salt to Taste
2 tsp. Frying Oil (I use bacon fat)
Toppings
1.5 oz. Mozzarella Cheese
3 tbsp. Rao’s Tomato Sauce
1 tbsp. Freshly Chopped Basil
The Execution
1.In a bowl or container, use an immersion blender to mix together all pizza crust ingredients.
2.Heat frying oil in a pan until hot, then spoon the mixture into the pan. Spread out into a cirlce.
3.Once edges are browned, flip and cook for 30-60 seconds on the other side. Turn the stove off, and turn the broiler on.
4.Add tomato sauce and cheese, then broil for 1-2 minutes or until cheese is bubbling.